Fri, Jul 1, 2022 7:30am to 8:30am
A fun and challenging fitness program, whose main goal is that of improving one's quality of life through health and fitness. We lift, we run, we jump, we stretch, and everything in between, to...
Fri, Jul 1, 2022 12:10pm to 1pm
This coed, low-weight, high-repetition weightlifting class tones and strengthens the entire body, burning lots of calories. No previous weight-lifting experience is necessary, coaching is provided,...
