Join OPPD staff member Meg Williams for a quick workout before you start your evening! This class is based around functional fitness movements, perfect for beginners but great for experienced athletes as well. Every workout can be scaled or advanced to your needs, whether you just want to move your body or really challenge yourself. LGBTQ+ inclusive, gender-affirming, body positive space. Folks with disabilities or injuries are welcome and we can change up workouts to accommodate your needs.