Kίνησις

Friday, January 21, 2022 7:30am to 8:30am

+ 10 dates

  • Monday, January 24, 2022 7:30am to 8:30am
  • Wednesday, January 26, 2022 7:30am to 8:30am
  • Friday, January 28, 2022 7:30am to 8:30am
  • Monday, January 31, 2022 7:30am to 8:30am
  • Wednesday, February 2, 2022 7:30am to 8:30am
  • Friday, February 4, 2022 7:30am to 8:30am
  • Monday, February 7, 2022 7:30am to 8:30am
  • Wednesday, February 9, 2022 7:30am to 8:30am
  • Friday, February 11, 2022 7:30am to 8:30am
  • Monday, February 14, 2022 7:30am to 8:30am

About this Event

Add to calendar

Kinesis (Online) - Move, Be, Become.

A fitness class dedicated to holistic health. All workouts are scalabale, to meet your needs. All levels and ages are welcome. Come learn new physical skills, break a sweat, and share with other people. Every session is different, targeting different modalities and domains: cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Exercise feels good and works better than coffee.

This class is for St. John`s students, staff, faculty & alumni. 

Contact Maryanne.Burke@sjc.edu for Zoom details.

Event Details


Contact Maryanne.Burke@sjc.edu for Zoom details.

User Activity

No recent activity