1160 Camino de Cruz Blanca, Santa Fe, NM 87505
Kinesis - Move, Be, Become.
A fitness class dedicated to holistic health. All workouts are scalabale, to meet your needs. All levels and ages are welcome. Come learn new physical skills, break a sweat, and share with other people. Every session is different, targeting different modalities and domains: cardio, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. Exercise feels good and works better than coffee.