Annie’s yoga classes are a holistic practice into deeper embodiment. Focusing on anatomical and energetic alignment within the breath flow, Annie hopes to encourage practitioners to tap into their own visceral richness and integrative strength. Annie is delighted to share the practice of Prana Flow Yoga with the intent of providing a balancing, empowering, and creative experience, enabling students to leave class connected into their core radiance. All levels and requests welcome! This class is for current and prospective SJC students, faculty, alumni, and staff.