Restorative Yoga with Kashya Boretzky

Sunday, January 21, 2024 11am to 12:30pm

About this Event

60 College Ave, Annapolis, MD 21401

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Join yoga instructor Kashya Boretzky for a 90-minute yoga session once a month in the Iglehart Yoga Studio. Restorative Yoga is an asana class for all experience levels. This 90-minute class will usually start with a series of breathing exercises and standing postures before moving into a series of fully-supported postures. Most supported postures will be held for 2-5 minutes to allow for both the mind and body to relax more deeply. Please bring a towel or small blanket to use as a prop. 

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