Slow Flow Yoga

Monday, December 13, 2021 4:45pm to 5:45pm

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St. John's College, SF, Grassy Knoll

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Slow Flow Yoga is a calming and grounding yoga practice designed to set the tone for your week ahead. This class will include a short meditation, a creative yoga sequence and a deep relaxation practice with some restorative yoga poses. This class is for all levels and beginner friendly. If the weather is bad, we will be in the Great Hall.

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