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Solar Flow Yoga is an upbeat and energizing yoga practice. This class includes a short meditation with chanting, a vigorous and balancing yoga flow to strengthen and stretch, and some deep relaxation. This class is a perfect mid-week reset! All levels welcome, some experience encouraged. If the weather is bad, we will be in the Great Hall. 

This class is for St. John`s students, staff, faculty & alumni. 

 

Event Details

  • Pier Quintana
  • vasiliki masoura
  • Danping Long

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This class is for St. John`s community members only.

Contact Maryanne.Burke@sjc.edu for Zoom details.

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